ANXTY is an anxiety and panic button widget for mental health wellbeing. It instantly plays a guided breathing and mindfulness track with soothing music to provide anxiety relief. Its a core self-care tool!
The best part is that its a widget with quick access to several meditations that are highly focused on anxiety and stress relief. Created with attention to scientifically proven strategies and the unshakeable truth of scripture, this anxiety widget will be the perfect companion to your journaling and movement exercises.